You name it and I have done it when it comes to losing weight.
No Carbs, No Fats, High Protein, Juicing, Calorie Counting, Macro Counting, Starving Myself, Binge Eating! The list goes on...
Trust me Sista I know what you're going through!
My mission is to help women heal their emotional eating and battle with food. To shift their lifestyle from one of restriction and hate into one full of joy and self love!
I'm good at drinking coffee, singing diddys, dancing while cooking and messing up popular sayings. I'm also better talking to a camera than I am with words, so if you want to get to know everything I went through on my health journey in depth, check out the video below.